About Stress Relief
Stress is the condition that we are usually not aware of. Stress is even considered as a welcomed factor in contemporary business or private lifestyle. Should this matter be further disregarded?
It is the true that stress is not only negative thing. There are many situation where the stress is the catalyst in processes that create added value. Diamonds are created under high pressure and temperature.
The moderate pressure in the business stimulate the performance. Some people find them self more productive when they are pressed by the deadline. The sport results definitely do not come on easy way (no pain – no gain). Obviously, the stress is not exclusively negative factor. After all, complacency, laziness and lack of respect for rules cannot produce result, progress or improvement. So, why do we think that stress need to be managed, since obviously stress is inevitable and sometimes required?
Why Do You Need A Stress Relief?
The problem of stress is not the stress itself, as general occurrence, since we understand that the pressure also participate in processes of generation of certain value.
The stress becomes the problem when the stress is accumulated above the stress limit. We all are having different stress capacity. If we exceed the stress capacity than we can expect the negative effects. Also, the length of exposure to stress is another element.
Sometimes the stress is not at high intensity, but it last very long. In both situation of stress intensity or stress duration we suffer the consequences. Then, what do we need to do?
How Can You Benefit From Stress Relief?
Obviously, we need to actively manage stress. If we do not manage our stress capacity and flexibility it will become smaller and smaller. Simply, our fuse will become shorter and shorter in time.
The solution for stress is proper recuperation between stress periods. The golden triangle in sport is the exercise-nutrition-recuperation.
The muscles that were under the stress during the training need a proper recovery, supported by nutrition. The same situation is with the stress. We cannot always avoid stress because there are many situations when we need to face it.
But, also we need to recover and ever to improve our overall stress capacity and flexibility. The sleeping, vacation or chat with friends will help for sure in a passive way.
But if you want ACTIVE support in stress management, than you need a real ACTIVE tool that will relax the whole being on the base neural level. The Stress Relief is the program designed to relax the whole neural network, starting from your brain until the farthest nerve in your feet.
What Are The Benefits Of Stress Relief BrainCast Set?
Stress Relief set gives you ultimate solution for your needs for deep stress relief. In time you will become naturally relaxed and flexible in stressful situations. You can expect gradual increase in your personal stress capacity. All this is available for affordable price.
Both Mp3 and Mp4 programs, together with PDF manual, are available for the same price range of other providers that gives you only Mp3 solution.
All you need is to get your Stress Relief relaxation program. Download it instantaneously and follow the instruction manual. Get your Stress Relief program now. Train your brain to bring you to become stress proof. Become calm and steady. All you need is to learn how to relief and expand your stress capacity. In time you will learn to be calm even without using the program.
The Stress Relief solution set contain audiocast with low range Alpha brainwave frequencies and music.
The Stress Relief videocast is accompanied with relaxing visuals that supports your transition to fully relaxed and stress-free state. Use with your headphones on. For best results use program for 6-8 weeks.
Stress Relief program contains 2 tracks: 1.) Stress Relief videocast - 15 min Mp4 (Premium Edition Only) 2.) Stress Relief audiocast - 30 min Mp3
What do you need to do to achieve the experience and benefits of My BrainCast programs?
- Mp3 media player for Audiocast programs, with use of stereo headphones
- Mp4 media player for Videocast programs, with use of stereo headphones